CLASSIC CAMPS

ELITE CAMP

MOUNTAIN CAMP

DAY TRIPPERS

WEEKEND WONDERS

CAMPS ABROAD

BRIDAL

PAMPER PACK

No1 Elite Boot Camp Our Elite Bootcamp is for those with a good base level of fitness and strength who want to vary their training and push themselves beyond their limits A TOUGH MILITARY BOOT CAMP - NOT FOR THE FAINT HEARTED !! Pace: We work you at a higher pace to challenge you mentally and physically. Training : Starts 3pm Friday and ends 1pm Monday. Early starts at 6.30am for circuits over the weekend & you will finish most days around 6pm before dinner. Our military instructors train some of the UK's elite professional athletes and armed forces personnel. Workout on the beaches, woods & grounds of our country house. Fun: We will put a huge smile on your face even when it hurts! Whatever your sport or aims, the military fitness & army training will inspire you. Food: An army marches on it’s stomach and your food is delicious but carefully balanced to offer perfect nutrition. To come on Elite Bootcamp you should be exercising 3-4 times a week, be able to run 3-4 miles easily or participating in an active sport regularly. BOOK NOW

TRAINING SCHEDULE Military circuits Weight sessions Boxing workout Hiking and speed exercises Strength and conditioning training Physical & mental challenges Car pulls, murder ball,     punch bag assault course Team challenges over distance Overload sessions Fitness tests to track improvements Yoga, stretching and massage