No.1 Christmas Retreat
TRIP OVERVIEW
Our Norfolk bootcamp will run over the Christmas season offering you the opportunity to escape the overindulgent excess this year. Over the Christmas period, it’s easy to forget about your health but our No1 Norfolk Christmas fitness retreat could resolve all that. Try and have a digital detox while on camp, turn your phone to airplane mode and switch off your emails. Give yourself the digital detox you need, to fully recharge your mind and body. With the knowledge and support of our coaches, you will be able to start your new year with a head start on your fitness goals.
Home to thousands of happy clients and celebrities who have achieved incredible and long term results. Based on years of experience, this friendly camp combines our effective, modern training techniques with the latest technology for optimum fitness, health and fat-loss results. Our elite team of trainers are waiting to share their knowledge to train you safely and effectively, achieving maximum results whilst educating and empowering you to continue your success out of camp.
WHATS INCLUDED
-
1-2-1 Weigh in consultation with trainers to identify fitness goals and nutrition client needs
-
Total body composition assessed using the InBody weight management machine
-
Motivational seminars with tools, techniques and strategies to prepare for life outside camp
-
Daily dynamic warm ups & stretching education
-
Body toning and sculpting
-
Muscular endurance & hypertrophy weight lifting classes and techniques
-
New Outdoor spinning
-
Boxing, aerobics & TRX
-
Beach body circuits
-
Daily HIIT sessions
-
Metabolic conditioning and explanation
-
Local hikes around the beautiful Norfolk countryside
-
Access to trainers for daily additional support & mentoring
-
Options to leave and weight out, Christmas Eve, Christmas Day or Boxing Day
ACCOMMODATION
-
3 daily delicious superfood main meals & fuelling snacks
-
Healthy Christmas lunch included Christmas Day
-
Local organic products and ingredients
-
Coffee at breakfast!
-
Herbal teas available any time
-
Pre highlighted dietary requirements accommodated
-
Nutrition seminars and food education
-
Additional protein packages for muscle building available to purchase
-
Wifi available in all rooms
-
Complimentary mini toiletries for all
-
On site masseur available daily for appointments (at additional cost)
-
Evenings are for relaxing, rest and recovery
-
-
TV Room with satellite television
GENERAL INFO
ARRIVALS: Saturday afternoon by 15:00 GMT.
DEPARTURES: Saturday morning by 10:00 GMT Other departure days & times are possible by prior arrangement only.
VALUABLES: Please DO NOT bring any valuable items; we do not have a safe on the premises. You bring valuables at your own risk.
CAMP KIT LIST: DOWNLOAD KIT LIST
WI-FI CONNECTIVITY: Wi-Fi facilities are available in communal areas across the camp
CLOTHES WASHING: Self-service laundry is available
