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DAY CAMP

LOSE WEIGHT & KEEP IT OFF WITH NO1

Home to thousands of happy clients and celebrities who have achieved incredible and long-term fat loss, weight loss, and fitness results. Based on years of experience, this friendly camp combines our effective, modern training techniques with the latest technology for optimum fitness, health, and fat-loss results. Our elite team of trainers is waiting to share their knowledge to train you safely and effectively, achieving maximum results whilst educating and empowering you to continue your success out of camp. Norfolk fat & weight loss retreat and fitness boot camp boast the cutting-edge technology of the IN BODY system and No1 is proudly the only fitness & weight loss residential camp offering clients such comprehensive accurate body analysis enabling us to provide the best bespoke plan for your body type based on your fitness and fat loss goals.

WHATS INCLUDED

  • Arrival on camp at 6:30 AM GMT

  • Full training day program with 5/6 sessions per day 

  • Includes breakfast, lunch, and dinner (We cater for all dietary requirements and allergies)

  • Finish 17:00 PM GMT 

Running in Sand

GENERAL INFO

ARRIVAL TIME: 06:30 GMT.
 

DEPARTURE TIME: 17:00 GMT 
 

VALUABLES: Please DO NOT bring any valuable items; we do not have a safe on the premises. You bring valuables at your own risk.
 

CAMP KIT LIST: DOWNLOAD KIT LIST
 

WI-FI CONNECTIVITY: Wi-Fi facilities are available in communal areas across the camp
 

BEFORE & AFTER

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WOW, can we just take a moment to appreciate the incredible transformation of one of our very own clients Eliza Smith. The first photo is from April 2019 - May 2020 just one year apart. It just shows what you can achieve with hard work and commitment. Sometimes we just need that injection of motivation to keep going!

Meet this Irish beauty Cliona Kelly who we had the pleasure of welcoming to No1 Norfolk. Cliona came to us with big health and fitness goals and even bigger determination. In just 3 weeks Cliona lost a total of 18.2lbs (that's 1.3 stone / 8.2kg) 12.5cm off her chest, shed 10cm off her waist and lost 4.5cm off her hips!!

We had the pleasure of training Katherine and to teach her the fundamental tools to live a healthier life for 3 wonderful weeks. Katherine worked closely with our team of expert trainers and nutritionists. Katherine lost a staggering 16lbs of fat during her 6-week transformation, gained 0.8lbs of muscle and 3 points of visceral fat!

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"Everyday brought a new set of challenges and each time this body of mine surpassed my expectations. I was really comforted by how much I accomplished and will definitely be going again"

EVER WONDER WHAT ITS LIKE TO BE AT OUR BOOT CAMPS?

Still not sure what to expect at NO1? Or which of our four camps is right for you? Hopefully you will find the information you need in our FAQ's.  If not please feel free to contact us below. We’re here to help every step of the way.

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OUR NEW PLACE

I really enjoyed my week at No1. It was hard work, but the trainers were amazing, the food delicious and I left feeling fit healthy and motivated. I'll definitely return next year.