prioritise your health. invest in yourself. Let's MAKE 2025 YOUR YEAR.
Est. 2008, we are the UK's ultimate fitness experience! Year-round, all-inclusive fitness & weight loss camps on the North Norfolk coast, as well as best-selling fitness camps in St. Tropez, Portugal, Marrakesh and Ibiza.
No1 Fitness & Weight Loss Boot Camps, UK, Europe & Abroad
Exercise
More than just exercise, you can expect world-class trainers, state-of-the-art facilities, chef-prepared meals, 5-6 sessions a day, sunset hikes, beach workouts, HIIT, strength training, circuit, yoga sessions, and all the motivation you need to change your life.
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Eat
Eat delicious, freshly prepared, snacks and meals, as our food plans are created with optimal fat loss and muscle creation in mind, offering a healthy balance of all macro and micro food groups to provide optimal nutritional value and energy; tailoring your nutrition for your stay.
Escape
Escape to No1, with fitness & weight loss camps in some of the most tunning locations on the planet, this is your chance to get fit and burn fat in paradise - with camps in St Tropez, Portugal and Ibiza, as well as our year-round retreat on the Norfolk Coast.
Explore
As well as exercising and eating chef-prepared meals, you'll get the opportunity to explore our the world on our doorstep, wherever you join us, allowing you to relax, unwind, start positive routines and completely transform yourself.
We aren't just another boot camp. We're an all-inclusive fitness camp destination, designed to unlock your potential whatever your wants, needs and goals. From accelerated fat-loss to improved muscle mass, our camps have been purposefully crafted to change your life, boost your confidence and maintain the healthiest habits long after you leave, whether you are an athlete at the top of your game or a total beginner to exercise. Our personalised fitness, weight loss and fat camps are all about catering to your needs whatever your ability, shape or size. Get ready to start making your dream life a reality.
Europe’s premium Health and Fitness Camps, specialising in muscle-toning, fat loss, full-body transformations, self-confidence and unlocking your full potential.
escape. exercise. explore.
Norfolk
No1 Norfolk weight loss and fitness retreat is home to thousands of happy clients and celebrities who have achieved long-term fat loss, weight loss, and fitness results. Based on years of experience, this friendly retreat combines our effective, modern training techniques and nutrition with the latest technology for optimum results and total body re-composition.
Portugal
No1 Algarve, our Portugal fitness holiday retreat, is based at an exclusive, upmarket boutique hotel just a short drive from Faro airport. The stunning art deco hotel is surrounded by the sun-kissed Algarve coastlines in Quinta do Lago’s, while The Campus -- our dedicated training facility -- is Portugal’s premier sporting facility and the No1 choice of elite athletes and premier sports teams.
St Tropez
Get ready to workout in paradise at our bestselling luxury fitness holiday, the St Tropez fitness retreat, France, where you’ll stay in the luxury Mandal Hotel, workout poolside, beachside and in the incredible gym, enjoy sunrise hikes along the Mediterranean, soak up the atmosphere of St Tropez, dine on the most delicious meals, enjoy sunset dinners on the rooftop terrace and leave with a smile.
The aim of the game is simple: we want to unlock your full potential during your stay with us, using our transformative fitness camp experience. Our immersive fitness, weight loss & fat camp programs are designed to empower you to reach new heights of physical and mental wellness, leaving you feeling stronger, more energised and ready to conquer any challenge. Led by our team of expert fitness & weight loss trainers and set against the backdrop of stunning coastal landscapes, our boot camps offer you a unique opportunity to break through barriers, set ambitious goals, enjoy life outside your comfort zone, and discover the strength and resilience within you. Whether you're seeking to kickstart your fitness journey, break through plateaus, fall in love with exercising, or simply reconnect with your body and mind, our fitness camps provide the perfect environment to unleash your true potential and embark on a journey of self-discovery. Join us and unlock the best version of yourself today.
Time to unlock your full potential
Achieve your fitness & weight loss goals,
whatever they are.
Build Strength
When it comes to unlocking your potential, our Fitness Camp is as much about building strength and gaining muscle as they are burning belly fat and losing weight. With a tailored strength programme that is focused on weight training, strength sessions and a high protein meal plan, our fitness boot camp will teach you the power of lifting weights, so that you leave feeling the strongest, fittest and healthiest you've ever been.
Burn Fat
Whether you're looking to lose weight fast, lose belly fat, or just tone up a little, our weight loss camps have been purposefully designed to deliver fast results, create a healthy routine, and deliver your body goals, all whilst helping you lose weight. How? Through a combination of HIIT sessions, cardio workouts, circuit training, chef-prepared meals, bespoke portion control, and our world-class trainers who motivate and educate to get you fit for life.
Improve Fitness
As the UK and Europe's leading fitness camp company, we are dedicated to changing lives through metrics, experiences and a completely bespoke approach to fitness in a way that creates long-lasting results and habits. So whether you're looking to improve your stamina, focus on your health, improve your wellbeing, or simply focus on self-improvement, our bootcamps are the ultimate fitness holiday that will unlock your full potential like never before.
Boost Confidence
Our fitness boot camps aren't just about breaking a sweat; they'll also boost your self-confidence from the inside out. Through challenging workouts, supportive coaching, and a motivating environment, you'll push past your limits, discover a newfound strength, grow your resilience and gain a deep sense of accomplishment and pride as you conquer physical and mental obstacles. Get ready to be empowered and become the best version of yourself.
THE ULTIMATE PLACE TO CHANGE YOUR LIFE
Are you ready to start your fitness journey and unlock your full potential
Whether you are looking for a weight loss & fat loss boot camp, luxury fitness holidays or retreats, a kick start to health, or a total body transformation, our elite team will mentor, coach, and empower you to achieve your goals. You will gain strength, achieve results and leave with a new sense of self-confidence to continue your health and fitness journey.
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