The Portugal Retreat
Trip Overview
Enjoy a luxury fitness experience like no other with No1 Portugal. Nestled amongst the Algarve's beautiful coastline, our luxury bootcamp blends intensive fitness training with the ultimate relaxation. Based at an exclusive, upmarket boutique hotel just a short drive from Faro airport, you'll get to stay in a stunning art deco hotel surrounded by the stunning, sun-kissed scenery of Portugal's southern coast, while training at The Campus in Quinta do Lago – Portugal’s premier, state-of-the-art fitness facility and the international choice of elite athletes and sports teams.
Experience a variety of workouts tailored by our team of world-class trainers, sunrise hikes along the coast, beach circuits, paddle tournaments, sun-drenched swimming pools and high-end gyms, all coupled with the serenity of our luxurious accommodation. From high-intensity sessions to sun salutations to peaceful recovery periods, NO1 Portugal really is a must-destination for health and fitness enthusiasts, offering clients all of the benefits from our tried and tested group fitness program with the opportunity of opting for half days should you prefer more downtime to chill and relax.
The hotel’s chef is freshly creating NO1’s bespoke nutrition menu which has been specifically tailored to provide delicious nutrient-dense meals and snacks designed to support training and promote healthy weight & fat loss. After your morning or day’s training, hit the pause button and reconnect your body and mind with a much-deserved treatment in one of the hotel’s holistic spa rooms (additional local cost) or relax tired muscles in the pool or sauna.
What's included?
1-2-1 Weigh-in consultation with trainers to identify fitness goals and nutritional client needs
In body Weight analysis and measurements on arrival and departure
Dynamic warm ups and morning workouts
Boxing fitness workouts
Metabolic conditioning workouts
Interval and HIIT sessions
Body toning and sculpting with weight lifting classes
Beach walks
Rejuvenation sessions: Pool, sauna, steam, jacuzzi and cold plunge
Padel. Racket sports included in the package. please note: weather variables permitting
Tennis. Private court bookings with or without a coach can be made directly to the Campus with supplemental charge
Mountain and road bikes. Private bike hire and cycling guides can be booked directly through the Campus with supplemental charge. You can also hire bikes for personal use
Equestrian centres available locally for private booking
We can recommend venues contact information to arrange private bookings for Padel, Tennis, Mountain & Road Biking and Equestrian centres. Alternatively, our administrative team can book on behalf of our clients for a small admin fee.
Accommodation
Luxury hotel with ensuite (other non-bootcamp guests will be on the complex)
Coffee, black tea and detox teas at breakfast only. Hot drinks are available from 0630 throughout the day at extra charge and signed to your room
Pre highlighted dietary requirements accommodated (extra charge of £30 per week for Pescatarian and Halal)
Nutrition seminars and food education
Nutritional requirements designed around your personal goals. Please note that if a client wants an individualised plan outside of the menu selected for camp, we would notice at the time of booking with a consultation to follow that allows us to build the plan most suitable to you e.g. Ketogenic, intermittent fasting, plant based an additional cost
Wifi available in all rooms
Complimentary mini toiletries for all
On-site masseur available daily for appointments (£75 pp)
Relaxing evenings to yourself or chill with new friends
TV Room with satellite television
