NORFOLK
TRIP OVERIVEW
Home to thousands of happy clients and celebrities who have achieved incredible and long-term fat loss, weight loss, and fitness results. Based on years of experience, this friendly camp combines our effective, modern training techniques with the latest technology for optimum fitness, health and fat-loss results.
Our elite team of trainers are waiting to share their knowledge to train you safely and effectively, achieving maximum results whilst educating and empowering you to continue your success out of camp. Norfolk fat & weight loss retreat and fitness boot camp boasts the cutting-edge technology of the IN BODY system and No1 are proudly the only fitness & weight loss residential camps offering clients such comprehensive accurate body analysis enabling us to provide the best bespoke plan for your body type based on your fitness and fat loss goals.
WHAT'S INCLUDED
1-2-1 Weigh-in consultation with trainers to identify fitness goals and nutrition client needs
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Total body composition assessed using the InBody weight management machine
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Motivational seminars with tools, techniques, and strategies to prepare for life outside the camp
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Daily dynamic warm-ups & stretching education
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Body toning and sculpting
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Muscular endurance & hypertrophy weight lifting classes and techniques​
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Spinning classes
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Boxing, aerobics & TRX
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Beach body circuits
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Metabolic conditioning and explanation​
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Local hikes around the beautiful Norfolk countryside
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Daily support and mentoring from trainers
ACCOMMODATION
3 daily delicious superfood main meals
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Local organic products and ingredients
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Coffee at breakfast!
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Herbal teas are available any time
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Pre highlighted dietary requirements accommodated (extra charge of £30 per week for Pescatarian and Halal)
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Nutrition seminars and food education
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Additional protein packages for muscle building available to purchase
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Wifi available in all rooms
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Complimentary mini toiletries for all
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On-site masseur available daily for appointments (at additional cost)
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Relaxing evenings to yourself or chill with new friends
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TV Room with satellite television
