The Ibiza Retreat
Trip Overview
Blending the latest in fitness and weight loss technology, our luxurious Ibiza camps offer a mix of island hiking, boxing, yoga, relaxation exercises plus pampering and nutritional education for optimum fat loss and fitness results.
Our qualified chefs provide fresh, nutrient-rich meals and scrumptious snacks each day to fuel your fitness journey. This stunning Balinese-themed villa, available to us exclusively, is a short journey from Ibiza town, is nestled in gorgeous, private, hillside surroundings. It offers clients a boutique luxury experience and its stunning bedrooms ensure your precious personal time is relaxing.
What's Included
1-2-1 Weigh-in consultation with trainers to identify fitness goals and nutritional client needs
In body Weight analysis and measurements on arrival and departure
Dynamic warm ups and morning workouts
Boxing fitness workouts
Metabolic conditioning workouts
Interval and HIIT sessions
Body toning and sculpting with weight lifting classes
Beach & coastal walks
Rejuvenation sessions: Pool, sauna, steam, jacuzzi and cold plunge
Accommodation
Luxury hotel with ensuite (other non-bootcamp guests will be on the complex)
Coffee, black tea and detox teas at breakfast only. Hot drinks are available from 0630 throughout the day at extra charge and signed to your room
Pre highlighted dietary requirements accommodated (extra charge of £30 per week for Pescatarian and Halal)
Nutrition seminars and food education
Nutritional requirements designed around your personal goals. Please note that if a client wants an individualised plan outside of the menu selected for camp, we would notice at the time of booking with a consultation to follow that allows us to build the plan most suitable to you e.g. Ketogenic, intermittent fasting, plant based an additional cost
Wifi available in all rooms
Complimentary mini toiletries for all
Massages and beauty treatments available upon request (£75 - £150 pp)
Relaxing evenings to yourself or chill with new friends
TV Room with satellite television
General Information
ARRIVALS: Saturday afternoon from 1500 onwards GMT
DEPARTURES: Friday Morning from 1100 GMT. Other departures days & times are are possible by prior arrangement only
VALUABLES: Safes are provided in each room. You bring valuables at your own risk
CAMP KIT LIST: DOWNLOAD KIT LIST
WI-FI CONNECTIVITY: Wi-Fi is available in all rooms
CLOTHES WASHING: Washing is signed to your room, charged per item and completed by housekeeping staff assigned to the complex. The return time per wash is 24-36 hrs
Real People. Real Results.
The incredible transformation of one of our very own clients Eliza Smith. The first photo is from April 2019 - May 2020 just one year apart. It just shows what you can achieve with hard work and commitment. Sometimes we just need that injection of motivation to keep going!
Eliza Smith, No1 Bootcamp Client
Cliona Kelly whom we had the pleasure of welcoming to No1 Norfolk. Cliona came to us with big health and fitness goals and even bigger determination. In just 3 weeks Cliona lost a total of 18.2lbs (that's 1.3 stone / 8.2kg) 12.5cm off her chest, shed 10cm off her waist, and lost 4.5cm off her hips!!
Cliona Kelly, No1 Bootcamp Client
We had the pleasure of training Katherine and to teach her the fundamental tools to live a healthier life for 3 wonderful weeks. Katherine worked closely with our team of expert trainers and nutritionists. Katherine lost a staggering 16lbs of fat during her 6-week transformation, gained 0.8lbs of muscle and 3 points of visceral fat!
Katherine, No1 Bootcamp Client
Ever wonder what it is like at one of our retreats?
Still not sure what to expect at NO1? Or which of our four camps is right for you? Hopefully, you will find the information you need in our FAQ's. If not please feel free to contact us below. We’re here to help every step of the way.
"Get ready to pinch your arms n’ rub your eyes ‘cos the results I achieved are incredible.
Yepp. Both those people are me and what a journey that person has been on. With the help of the No1 trainers, I didn't just drop 20KGs and 3 dress sizes during my stay at No1 Norfolk, I hustled for the muscle and left feeling fitter, stronger, healthier and so much happier, which is exactly what I wanted to achieve. Thank you so much for changing my life."
- Hibz, No1 Norfolk
"My mission was to achieve body recomposition + fat loss. To create shape, build muscle, burn fat + leave with less than 10% body fat, which I achieved and then some.
Weight Loss: - 18kg (39.4lbs)
Skeletal Muscle Mass: + 1.8kg (4lbs)
Body Fat Mass: -20.3kg (44.7lbs)
Percentage Body Fat: -20.2%
Visceral Level: - 10 points
- Dal, No1 Norfolk
"What I achieved during my stay at no1 Norfolk was incredible. Waking up each day fully-focussed and totally motivated, I did everything the trainers asked of me, hustling hard, training hard and proving my mind is so much stronger than I ever realised. And as a result, I lost 16.2kg during my all-inclusive stay. I'm so proud of myself. Thanks for everything."
- Nina, No1 Norfolk
The incredible transformation of one of our very own clients Eliza Smith. The first photo is from April 2019 - May 2020 just one year apart. It just shows what you can achieve with hard work and commitment. Sometimes we just need that injection of motivation to keep going!
- Eliza Smith, No1 Norfolk
Cliona Kelly whom we had the pleasure of welcoming to No1 Norfolk. Cliona came to us with big health and fitness goals and even bigger determination. In just 3 weeks Cliona lost a total of 18.2lbs (that's 1.3 stone / 8.2kg) 12.5cm off her chest, shed 10cm off her waist, and lost 4.5cm off her hips!!
- Cliona Kelly, No1 Norfolk
We had the pleasure of training Katherine and teaching her the fundamental tools to live a healthier life for 3 wonderful weeks. Katherine worked closely with our team of expert trainers and nutritionists. Katherine lost a staggering 16lbs of fat during her 6-week transformation, gained 0.8lbs of muscle and 3 points of visceral fat!
- Katherine, No1 Norfolk
"We came to the No1 Portugal Retreat for a reset and boy did it give us that! We came for 5/6 days and we are going back differently. Happy, rested, muscly, lighter, full of life. This is the most life-affirming day you can spend anywhere. They are joyous.
If you have a really busy life then this is it. Joy, perfection, we are glowing. We are joyous!"
- Robert & Sarah, No1 Portugal
