New to fitness or want to get back into fitness then this is the perfect day for you start your journey or road back to health and wellness. Learn new or reteach exercise techniques, regressions and progressions of exercise whilst the team coach you during workouts
Schedule:
Long Walk
Breakfast
Workout 1
Stretching or Core Control
Lunch
Workout 2
Workout 3 and/or Walk
Stretching
Finish
Upcoming Sessions
Contact Details
No1 Bootcamp Norfolk, Lamsey Lane, Heacham, King's Lynn, UK
